Ofrenda Fest Foundation promotes mindful education by connecting through art and human expressions. It focuses on honoring our planet through rituals and ceremonies.
Connect With Your Menstrual Cycle or Menstrual Cycle Syncing
Fri, Sep 01
|Ofrendafest /QCA
Your hormones affect more than just your period. They affect your energy levels, skin, nutritional needs, state of mind, sex drive and weight. We often place high expectations on ourselves to constantly perform, be fully present & remain active.
Time & Location
Sep 01, 2023, 6:00 PM – 8:00 PM
Ofrendafest /QCA, 5-11 47th Ave, Queens, NY 11101, USA
Guests
About the event
More Info:
Your hormones affect more than just your period. They affect your energy levels, skin, nutritional needs, state of mind, sex drive and weight. We often place high expectations on ourselves to constantly perform, be fully present & remain active.
But what if there's a way to understand how your body functions and work with its cycles?
Some of the topics we will cover:
-The 4 phases of the Menstrual Cycle : Menstruation, Follicular, Ovulation & Luteal
-PMS & mood swings